What Can’t You Eat with Veneers?

What Can’t You Eat with Veneers?

Sep 11, 2023

Dental veneers are a widely favored cosmetic dentistry treatment that can revitalize your smile by correcting imperfections like chipped, stained, or misaligned teeth. If you have recently had dental veneers placed or are considering getting them, it’s important to understand how to care for them to ensure their longevity and maintain their appearance. While dental veneers are durable, there are certain food and drink items that you should avoid to prevent damage or staining. This article will discuss what you can’t eat with veneers and provide helpful tips to protect your veneers. Suppose you are in Longmont, CO, and seeking dental veneers or guidance. In that case, consulting with a reputable dentist in Longmont or a nearby dental clinic can provide personalized advice designed to your specific needs.

1. Understanding Dental Veneers:

Dental veneers are thin and custom-made shells typically made of porcelain or composite resin. They cover the front surface of the teeth to enhance their appearance. Veneers are bonded to the natural tooth structure, providing a natural-looking and long-lasting solution for various cosmetic dental concerns.

2. Avoid Excessive Force and Pressure:

While veneers are durable, they are not as strong as natural teeth. Therefore, it is important to avoid excessive force or pressure on your veneers. Here are some food items to be cautious of:

  • Hard Foods: Avoid biting into hard foods such as ice, hard candies, popcorn kernels, and nuts. These can put excessive pressure on the veneers and potentially cause them to chip or crack.
  • Sticky Foods: Sticky or chewy foods like caramel, taffy, or chewing gum can stick to the surface of the veneers and may cause them to dislodge or become damaged when trying to remove the sticky substance.
  • Biting into Hard Objects: Avoid biting into non-food items such as pens, bottle caps, or opening packages with your teeth. These actions can put unnecessary pressure on the veneers and lead to damage.

3. Minimize Staining and Discoloration:

Although dental veneers are resistant to staining compared to natural teeth, certain food and drink items can still cause discoloration or staining over time. It’s best to limit or avoid the following to maintain the appearance of your veneers:

  • Dark-Colored Beverages: Beverages such as coffee, tea, red wine, and dark sodas contain pigments that can potentially stain the veneers. If you do consume these beverages, it is advisable to use a straw to minimize contact with the veneers and rinse your mouth with water afterward.
  • Highly Pigmented Foods: Foods such as berries, tomato-based sauces, soy sauce, and curries can have staining properties. It’s best to consume these in moderation and wash out your mouth with water or thoroughly brush your teeth soon after eating them.
  • Acidic Foods and Drinks: Acidic foods and beverages, including citrus fruits, citrus juices, vinegar-based dressings, and carbonated drinks, can weaken the protective enamel on your teeth, including the veneers. Over time, this can lead to discoloration or damage to the veneers. It’s important to consume acidic foods and drinks in moderation and rinse your mouth with water afterward.

4. Maintain Good Oral Hygiene:

Practicing superb oral hygiene is essential for the longevity and appearance of your dental veneers. Follow these guidelines:

  • Brushing: Brush your teeth thoroughly at least twice each day using a soft-bristle toothbrush and a non-abrasive toothpaste. Avoid using toothpaste that is really abrasive, as this can potentially scratch the surface of the veneers.
  • Flossing: Floss daily to remove plaque & food particles between your teeth and along the gumline. Be gentle when flossing around the veneers to avoid accidentally dislodging them.
  • Regular Dental Check-ups: Visit your dentist in Longmont or a dental clinic near you for regular check-ups and professional cleanings. Your dentist can assess the state of your veneers, identify any issues, and provide appropriate care or maintenance.

5. Protect Your Veneers During Physical Activities:

If you participate in physical activities or contact sports, it’s important to protect your veneers from potential damage. Consider wearing a mouthguard or a protective device to prevent direct impact on your teeth and veneers.

6. Consult with Your Dentist:

Suppose you have any questions or concerns about what you can eat with veneers or need specific dietary recommendations. In that case, it’s best to consult with your dentist in Longmont or a dental professional at a nearby dental clinic. They can supply personalized advice based on your unique circumstances and help you make informed decisions regarding your diet and oral care routine.


Dental veneers can enhance your smile and boost your confidence, but it’s important to take care of them effectively to ensure their longevity and maintain their appearance. Avoiding excessive force and pressure, minimizing exposure to staining substances, practicing good oral hygiene, and protecting your veneers during physical activities are key considerations. Consulting with a reputable dentist in Longmont or a nearby dental clinic is recommended for personalized guidance and advice tailored to your particular needs. By following these guidelines and maintaining regular dental check-ups, you can enjoy the benefits of your dental veneers and confidently showcase your beautiful smile.

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